Just futzing around, I made a delicious shake. 3 c. [reverse-osmosis filtered] water 2 tbsp raw cacao powder 1/2 c. sprouted almonds (slip off peels or not, depending on texture preference) 1/2 tsp maca powder 1 frozen banana 4-7 drops stevia, to taste optional: 1/2 cup raw milk kefir or coconut kefir Blend all ingredients. [...]
If you smoke cigarettes because it -helps your mood, -helps you stay skinny /maintain your weight, *or* If you derive any social benefit (including a sense of rebellion;) from smoking, you may be interested to learn what happened when I quit smoking. For one, I actually lost weight. I started having way more energy. My [...]
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